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  • About
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    • Shirley Callis
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Yoga 101 - Eka Hasta Bhujasana

February 11, 2014 Shirley Callis
Eka Hasta Bhujasana or Elephant's Trunk as this pose is sometimes known requires hip and hamstring flexibility, as well as core strength.

Eka Hasta Bhujasana or Elephant's Trunk as this pose is sometimes known requires hip and hamstring flexibility, as well as core strength.

Tags strength, flexibility, core, balance
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